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Because adjustments are a part of life.

 
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It’s our job to back-track.

Welcome to Southall Chiropractic & Acupuncture Clinic! We provide care for families of the Big Country with offices in Abilene and Baird. We strive daily to treat all patients effectively with conservative care. If you suffer from any kind of neck or back pain, give us a call today to find out how we can help.

Contact Us Today!

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The greatest wealth is health.

At Southall Chiropractic, we strive to provide superior chiropractic services to your whole family. We work hard to restore your body back to the healthy one it’s meant to be. We care about the general wellness of your body. Our promise is to deliver chiropractic and acupuncture treatment that benefits each of our patient’s long-term health.

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True story. Every specialty in medicine has recognized the link between inflammation and chronic illness.⠀ ⠀ In an article published by The European Molecular Biology Organization, it stated that both molecular and epidemiological research has increasingly suggested that inflammation is linked to a broad range of non-infectious diseases. -⠀ ⠀ Today, we are all on fire and the effects are staggering. ⠀ ⠀ Autoimmune conditions, asthma, cancer, diabetes, cardiovascular disease and more are all inflammatory diseases. When the fires of inflammation spread to the brain, it causes depression, dementia, autism, Alzheimer’s and more. Most psychological and neurological problems are fire in the brain.⠀ ⠀ Sometimes we need to dig a little deeper with the help of a functional medicine practitioner, but often times learning how to deal with inflammation can be simple once you know how to do it. ⠀ ⠀ Make sure your eating plenty of real, whole, hormone and pesticide-free foods, that your exercising, sleeping well, taking the right supplements, and connecting with your community. ⠀ ⠀ You can also reduce inflammation by adding more anti-inflammatory foods into your diet such as turmeric, ginger, rosemary, capsaicin, green tea, and bone broth.⠀ ⠀ It all starts with eliminating the bad stuff and adding in the good stuff.⠀ ⠀ #inflammation #chronicdisease #antiinflammatory #functionalmedicine #nutrition #drmarkhyman
True story. Every specialty in medicine has recognized the link between inflammation and chronic illness.⠀ ⠀ In an article published by The European Molecular Biology Organization, it stated that both molecular and epidemiological research has increasingly suggested that inflammation is linked to a broad range of non-infectious diseases. -⠀ ⠀ Today, we are all on fire and the effects are staggering. ⠀ ⠀ Autoimmune conditions, asthma, cancer, diabetes, cardiovascular disease and more are all inflammatory diseases. When the fires of inflammation spread to the brain, it causes depression, dementia, autism, Alzheimer’s and more. Most psychological and neurological problems are fire in the brain.⠀ ⠀ Sometimes we need to dig a little deeper with the help of a functional medicine practitioner, but often times learning how to deal with inflammation can be simple once you know how to do it. ⠀ ⠀ Make sure your eating plenty of real, whole, hormone and pesticide-free foods, that your exercising, sleeping well, taking the right supplements, and connecting with your community. ⠀ ⠀ You can also reduce inflammation by adding more anti-inflammatory foods into your diet such as turmeric, ginger, rosemary, capsaicin, green tea, and bone broth.⠀ ⠀ It all starts with eliminating the bad stuff and adding in the good stuff.⠀ ⠀ #inflammation #chronicdisease #antiinflammatory #functionalmedicine #nutrition #drmarkhyman
Suffering from the dreaded West Texas allergies or constant sinus congestion from the winter cold? Acupuncture works great to clear out the sinuses and reduce allergy symptoms. Get ahead of those spring blooms! #acupuncture #allergies #holistichealth #wellness
Suffering from the dreaded West Texas allergies or constant sinus congestion from the winter cold? Acupuncture works great to clear out the sinuses and reduce allergy symptoms. Get ahead of those spring blooms! #acupuncture #allergies #holistichealth #wellness
Love this, great info! Let me emphasize...when in doubt use ice, NOT heat! In most cases, a heating pads does more harm than good! #chiropractic #backinjury
Love this, great info! Let me emphasize...when in doubt use ice, NOT heat! In most cases, a heating pads does more harm than good! #chiropractic #backinjury
Yes, please! #chiropractic #chiropractic #headacherelief #backpainrelief
Yes, please! #chiropractic #chiropractic #headacherelief #backpainrelief
Between 50-80% of pregnant women will report SI joint or lumbar spine pain throughout their pregnancy. This pain is associated with the biochemical and structural changes during pregnancy and throughout postpartum (after giving birth) while the mother is still breastfeeding. When you are pregnant the hormone relaxin is produced and it continues to rise during the 1st trimester and in the final weeks of pregnancy. This hormone as the name suggests "relaxes" or loosens the muscles, tendons and ligaments in the body in order to allow the body to accommodate the growing baby. Chiropractic care helps normalize and stabilize the pelvis while providing pain relief through pregnancy and proper pelvic alignment for delivery of baby! WIN-WIN! #chiropractic #prenatalchiropractic #happypreggo
Between 50-80% of pregnant women will report SI joint or lumbar spine pain throughout their pregnancy. This pain is associated with the biochemical and structural changes during pregnancy and throughout postpartum (after giving birth) while the mother is still breastfeeding. When you are pregnant the hormone relaxin is produced and it continues to rise during the 1st trimester and in the final weeks of pregnancy. This hormone as the name suggests "relaxes" or loosens the muscles, tendons and ligaments in the body in order to allow the body to accommodate the growing baby. Chiropractic care helps normalize and stabilize the pelvis while providing pain relief through pregnancy and proper pelvic alignment for delivery of baby! WIN-WIN! #chiropractic #prenatalchiropractic #happypreggo
It’s all connected! #chiropracticadjustment #makingtheconnection
It’s all connected! #chiropracticadjustment #makingtheconnection
True story. Every specialty in medicine has recognized the link between inflammation and chronic illness.⠀ ⠀ In an article published by The European Molecular Biology Organization, it stated that both molecular and epidemiological research has increasingly suggested that inflammation is linked to a broad range of non-infectious diseases. -⠀ ⠀ Today, we are all on fire and the effects are staggering. ⠀ ⠀ Autoimmune conditions, asthma, cancer, diabetes, cardiovascular disease and more are all inflammatory diseases. When the fires of inflammation spread to the brain, it causes depression, dementia, autism, Alzheimer’s and more. Most psychological and neurological problems are fire in the brain.⠀ ⠀ Sometimes we need to dig a little deeper with the help of a functional medicine practitioner, but often times learning how to deal with inflammation can be simple once you know how to do it. ⠀ ⠀ Make sure your eating plenty of real, whole, hormone and pesticide-free foods, that your exercising, sleeping well, taking the right supplements, and connecting with your community. ⠀ ⠀ You can also reduce inflammation by adding more anti-inflammatory foods into your diet such as turmeric, ginger, rosemary, capsaicin, green tea, and bone broth.⠀ ⠀ It all starts with eliminating the bad stuff and adding in the good stuff.⠀ ⠀ #inflammation #chronicdisease #antiinflammatory #functionalmedicine #nutrition #drmarkhyman Suffering from the dreaded West Texas allergies or constant sinus congestion from the winter cold? Acupuncture works great to clear out the sinuses and reduce allergy symptoms. Get ahead of those spring blooms! #acupuncture #allergies #holistichealth #wellness Love this, great info! Let me emphasize...when in doubt use ice, NOT heat! In most cases, a heating pads does more harm than good! #chiropractic #backinjury Yes, please! #chiropractic #chiropractic #headacherelief #backpainrelief Between 50-80% of pregnant women will report SI joint or lumbar spine pain throughout their pregnancy. This pain is associated with the biochemical and structural changes during pregnancy and throughout postpartum (after giving birth) while the mother is still breastfeeding. When you are pregnant the hormone relaxin is produced and it continues to rise during the 1st trimester and in the final weeks of pregnancy. This hormone as the name suggests "relaxes" or loosens the muscles, tendons and ligaments in the body in order to allow the body to accommodate the growing baby. Chiropractic care helps normalize and stabilize the pelvis while providing pain relief through pregnancy and proper pelvic alignment for delivery of baby! WIN-WIN! #chiropractic #prenatalchiropractic #happypreggo It’s all connected! #chiropracticadjustment #makingtheconnection

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